Testimonials
"Focus Food is just... wow. I can't explain how overwhelming they are and the energy and feeling I get is beastly. Can't believe it's 100% natural ingredients that make this up. Should've ordered six boxes in the first place. GREAT JOB!" (Chris T. - Scotland)
"Ideal Pump + Blue Gatorade = Glory. It tastes like a fruit roll-up that gets you jacked." (Evan D. - Virginia)
"Whats going on guys, just ordered some focus food and whey protein for PrimeTime World Headquarters. We are waiting on about 7 other packages from other people so I was a little surprised today when the GI Nutrition box was the first to arrive about 20 hours after we placed the order. Keep up the good work!" (Tyler L. - Massachusetts)
Top 5 Recommended Books
I’m an avid reader and one of the benefits to owning a tablet like the iPad is the storage capacity of hundreds of e-books. We're in the information age now and it's important to take advantage of the vast amounts of knowledge at our finger tips.
E-books seem to be the way of the future because you can access them anywhere with the right technology, however nothing will beat a good hardcover book. Below are my current top 5 reads that first come to mind from a range of areas, in both e-book and paper back format.
Make sure you leave a comment on your own personal picks at the bottom of this post so we can share the knowledge.
Think and Grow Rich by Napoleon HillBest book at jacking up the motivation to succeed. This book is based off the success principles used from hundreds of successful people including Thomas Edison, Henry Ford and Andrew Carnegie.
Biomechanics in sport by Valdimir M Zatsiorsky (e-book)
This book is a must have for anyone wanting and in-depth scientific view point of muscle mechanics, movement, and injury prevention. With over 30 chapters, it's one of those books great for referencing back to and a fantastic resource to add to your bookshelf.
7 Habits of Highly Effective People by Stephen R Covey
I'm sure most people have heard about this book at some point of their life. It's one of those books that will help shape your life, increase productivity and probably make you a better person.
The Game by Neil Strauss
This book discusses the author’s journey and exploits into the world of seduction. Neil makes the change from writer, to pick-up artist and goes around Hollywood with a bunch of other guys seducing celebrities and living 'the dream life'. The only problem with this book is it will change how you view the opposite sex.
Westside Barbell Book of Methods by Louie Simmons (e-book)
99% of people that know anything about training will have heard the name Louie Simmons. This book discusses the conjugate system made famous at Westside barbell in great depth put together in classic Louie fashion. I recommend reading this book before incorporating any type of Westside principle into your training.
Books
Outliers by Malcolm Gladwell was a well written book about success from a very different perspective.
The four hour work week by Tim Ferriss is probably the best business book for muppets like me.
And although it is getting quite outdated, the vertical jump bible by Kelly Baggett is still the best overall resource for increasing your vertical jump
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