Affiliates Menu
- TRAINING FACILITIES:
- DeFranco's Training Systems
- Synergy Athletics
- Varsity House
- Zenith Strength
- XR-Performance
- ABF Training
- Storm Strength and Fitness
- Pellerin Training Systems
- Underground Strength Gym
- Iron Pit Gym
- Extreme Fitness
- Hepler Strength
- C.H.A.M.P. Training
- Newell Strength
- Xplode Performance
- Strive Training
- Relentless Performance
- Gaglione Strength
- TRAINERS:
- Matt Wiggins
- Pro-Edge Fitness
- Meglio Fitness
- LACROSSE:
- Maximum Lacrosse Camps
- PrimeTime Lacrosse
- NUTRITION:
- Nutrition Treatment Center
- MMA:
- American Eagle MMA
- Carnicella BJJ
- Soul Mind Fist
Testimonials
"Focus Food is just... wow. I can't explain how overwhelming they are and the energy and feeling I get is beastly. Can't believe it's 100% natural ingredients that make this up. Should've ordered six boxes in the first place. GREAT JOB!" (Chris T. - Scotland)
"Ideal Pump + Blue Gatorade = Glory. It tastes like a fruit roll-up that gets you jacked." (Evan D. - Virginia)
"Whats going on guys, just ordered some focus food and whey protein for PrimeTime World Headquarters. We are waiting on about 7 other packages from other people so I was a little surprised today when the GI Nutrition box was the first to arrive about 20 hours after we placed the order. Keep up the good work!" (Tyler L. - Massachusetts)
Varsity House
Varsity House Performance is dedicated to the development of speed, strength, power and performance. We use scientific periodization to develop a multifaceted training system that improves athletic ability. This system allows us to train multiple aspects of strength including, maximum effort strength, power, hypertrophy and endurance in a single training week instead of dividing them into separate lengthy training cycles.
We believe that all athletes, no matter their age or skill level, can improve their ability on the field by developing themselves physically off the field. At Varsity House, strength training takes many forms, from the traditional squats and bench press to the more non-traditional strongman style of training like sled pulling, tire flipping, heavy sandbag work and even pushing a truck around the parking lot. This style of training helps to develop athletes with “real strength” not just “weight-room strength.”
Before we begin any program at Varsity House we put all of our athletes through an extensive performance and human movement evaluation. This maximizes our ability to design a performance enhancement program best suited for individual needs. We look forward to helping everybody reach their greatest athletic potential.
Personal Information:
Owner: Joe Riggio, MS CSCS
Location: Old Tappan, NJ
Website: http://www.varsityhousegym.com
